I have been practicing yoga, meditation since the mid 90’s when I was living in London, and have been teaching full time in Miami, where I was born, since 2011. I study under Rod Stryker of the Himalayan tradition, Judith Lasater, Cyndi Lee and John Immel of Joyful Belly, and am an Yoga ERYT 500 registered with Yoga Alliance, a Relax and Renew Restorative teacher, an Ayurvedic Yoga Specialist and have a Master certification in Ayurvedic Digestion and Nutrition.
As a professional artist, Yogi and avid Scuba diver my work has traken me around the world, exploring and associating with remote indigenous peoples, cultures and celebrities alike.
I strive to offer insight to physical strength, alignment, meditation practices, relaxation techniques, food and the science of holistic balance for self-healing, teaching group and private classes as well as offering Ayurvedic consultations to optimize wellbeing and digestive health.
My retreats are my joy at the moment: each designed around a specific theme, or highlight. They all include daily asana and restorative time with meditation and discussions on yoga and Ayurveda while in a unique and beautiful encounter and immersion in nature. Experience is, after all what we are here for.