Andrea Karahalios Yoga and Ayurveda Digest, assimilate, empower.
Andrea Karahalios Yoga and AyurvedaDigest, assimilate, empower.



Andrea began practicing with yoga, meditation, food and herbs in London in the mid 90’s. She has been teaching full time in Miami, her native City, for the past 7 years. Andrea has studied with numerous world class teachers and is registered Yoga ERYT 500, Relax and Renew Restorative, Ayurvedic Yoga Specialist, Master in Ayurvedic Digestion and Nutrition.


As a professional artist, Yogi and avid Scuba diver, Andrea’s work has taken her around the world, exploring and associating with remote indigenous peoples,  cultures and celebrities alike.


Andrea’s teachings offer insight to physical strength, alignment, meditation practices, relaxation techniques and the science of holistic balance for self-healing. She offers group and private yoga classes as well as Ayurvedic consultations to optimize wellbeing and  digestive health.


Andrea is an alchemist blending the practices of yoga, breath work, meditation and Ayurveda.











Print Print | Sitemap
© Sita