Sankalpa
200Hr Teacher Training
March 8th to December 10th 2022
Tuesdays 11.00am to 3.00pm
Sankalpa: An Alchemic Yoga Immersion
“Practice is the key that unlocks Yoga’s potential to transform your body, your mind, and most importantly, your life.” – Yogarupa Rod Stryker
A skillful teacher holds space for you to experience the practice both on the mat and the residual effect off the mat. A consistent practice will improve the way you look, think and feel. It will transform the relationships you have with friends, family, colleagues and yourself. It will support the clarity needed to help you find your path, to progress with a greater sense of peace and fulfillment.
Sankalpa: An Alchemic Yoga Immersion blends asana (yoga postures), pranayama (breathing techniques), meditation, visualization, yogic lifestyle, and energetic work. The immersion offers 130 hours of technique and philosophy, learned from my studies with Rod Stryker (founder of ParaYoga), Judith Lasater (founder of Relax and Renew Restorative Yoga), Katheryn Templeton (founder of Ayurvedic Yoga Specialist program), Cyndi Lee (founder of the OM Yoga) , and John Immel (founder of Joyful Belly). I am honored to share this knowledge with you to deepen your practice and illuminate your path.
The curriculum runs on Tuesdays from March to December with breaks for all school holidays including Spring Break, Easter, Summer and Thanksgiving. The format allows ample time to practice and can be integrated into flexible work schedules and home life.
In this intimate group format we will develop the teacher-student relationship: to create personal adaptations, develop your self-trust, enlighten your inner knowledge and become the person you are mean to be.
Sankalpa: An Alchemic Yoga Immersion is structured in accordance with Yoga Alliance Requirements. Additionally, if you wish to become a Registered Yoga teacher this immersion’s hours count towards my 200 Hour Teacher Training Program.
$3,600
$600 Deposit
Payments
April 1st, August 1st, October 1st
andrea@andreakarahalios.net
Ayurvedic Yoga Specialist
100 Hr Training
February 18th and 19th
March 11th and 12th
April 15th and 16th
May 6th and 7th
$1600
This course is designed for yoga practitioners with a solid foundation as well as Yoga Teachers. It will take your personal and professional practice to the next level. You will develop diagnostic skills that will support your personal health and wellbeing as well as build a foundation where you can offer clinical consultations for your clients.
If you have been practicing or teaching Yoga for a while you are probably ready to start delving a little deeper into the Alchemy of how to address more specific health and wellness concerns. Yoga Asana, Pranayama, Mantra, Meditation, Routine, Diet, Aromatherapy, Herbology have powerful applications and when used appropriately they have lifechanging effects.
This course will explore the fundamentals of Ayurveda as a medicinal practice. We will learn the cycles of routine and the qualities of constitution. How to use body, face and tongue analysis to determine the characteristic of an individual and where they hold their imbalances.
We will learn the energetics of the physical poses, breathwork and mindfulness practices and how they can be used to counter imbalance. We will learn how to temper the nervous system with Restorative Yoga and guided relaxation. And we will explore the use of Ayurvedic herbs and Essential as supplemental support and basic medicinal application.
The course is offered in 4 modules,
Module one will address the philosophy and science of Ayurveda.
Module two, the energetic and medicinal application of practice tools.
Module three, tongue analysis, digestion and cleansing.
Module four, client intake, clinical analysis and creating a treatment plan.
The experience will be available in person and via Zoom. Recordings will be available to download.