La Rosa, Taranto, Italy
July 19th - 26th 2025
La Rosa is a retreat center dedicated to creating a healthy, positive, and regenerating environment with exceptional energy and tranquil surroundings.
Their attention to detail and unique food philosophy to the attention for detail ensures an exceptional experience.
Each morning practice will consist of asana, pranayama, and meditation. Each class will explore a specific focus of awareness and skills to access aspects of ourselves that have little chance to surface in our regular routines and distracted lives. We will move and play with shifting perceptions of ourselves and our potential. The days are structured so there is plenty of time to enjoy visiting local towns or the beaches of the Adriatic and Ionian Seas, or simply retreat to the pool or beautiful living spaces. We are situated between the Adriatic and Ionian Seas and can enjoy day beach and town excursions. Evening practice will consist of a combination of stretching, restorative, and guided relaxation.
In 2008 La Rosa began it’s restoration. The Masseria is typical of the southern Italian farmhouses, particularly in Puglia, built between the medieval period and the 17th century. It takes its name from the term “masserizie” (furniture and farm tools used for storage by farmers and shepherds, and for housing food, people, and animals) and is a collection of farm buildings used for agricultural holdings, often inhabited by the landowners as well as farm laborer’s
“With good friends… and good food on the board… we may well ask, when shall we live if not now?”
M.F.K. Fisher, The Art of Eating
“Taste is that one of our senses which gives us the greatest joy… because it can mingle with all other pleasures, and even console us for their absence.”
Jean Anthelme Brillat-Savarin
La Rosa believes that sharing of food has always been part of the human story; every meal is an experience of connection as we the celebrate joy and health.
‘We offer a delicious cuisine, based on PH alkaline diet with a wide variety of locally sourced products and organic ingredients, carefully selected among the freshest food of this great agricultural region.
You will experience a healthy food journey through the Italian culinary culture and heritage; traditional recipes and contemporary cuisine combined with lots of vegan, raw and gluten & dairy free dishes.
Many fresh fruits and vegetables are picked from our kitchen garden and the menu changes according to the seasonality of products, bringing different tasteful delights to the table.
Bread, pastries and pasta are homemade but due to the special ingredients like buckwheat, spelt or kamut flour, these are all much lighter and healthier.’
What is included
7 nights’ Accommodation
FULL BOARD (with Brunch 10.30/11am and Dinner 7/7.30pm, buffet style) with our food philosophy based on PH alkaline diet
2 Room cleaning and towels change for the period - Infusions, fruits, still WAMI water, espresso coffee pods, homemade pastry available all day in the Patio Dining Area.
Use of all common spaces and facility: Private Forest with path, Pool with lounge beds, Glass room for Cinema projection/Theory/Chill out with Wi-Fi, Indoor & Outdoor lounges, 100 sqm Yoga Shala fully equipped for the practice with P.A. System. - 1 Pool towel per person
What is not included
Ground Transportation and Excursions-Activities (which we can provide with our shuttle service, vehicles, drivers, and signboards).
Extras on site on request (Beverages soft drinks/wine/sparkling water, additional room cleanings, bed linen & towels change, pool towels).
7 nights / 8 Days Prices are listed in Euro and are payable in US Dollars (current rate of exchange $1 = .96 Euro)
1 Small Trullo Room Single Occupancy Euro 2,460 Double Occupancy Euro 2,160 pp
5 Standard Rooms Single Occupancy Euro 2,560 Double Occupancy Euro 2,260 pp
4 Big Rooms Single Occupancy Euro 2,260 Double Occupancy Euro 2,360 pp
Deposit $700
