Andrea Karahalios Yoga and Ayurveda Digest, assimilate, empower.
Andrea Karahalios Yoga and AyurvedaDigest, assimilate, empower.


I thoroughly enjoyed my consult with Andrea, who brings in a wealth of knowledge regarding ayurvedic practices. While I thought I had been doing the "right thing" in my dietary choices, I realized after our meeting that I was actually aggravating my discomfort based on the combination and timing of the foods I was eating. Since the consult, I've happily experienced a reduction in the symptoms I've experienced chronically, including bloating and indigestion. I'm so grateful for her patience and ability to relay her information to me in a way that made sense and allowed me to make practical changes. I will surely consult with her in the future to continue to inform my understanding.







Thank you! I have been thinking of you all day with immense gratitude.  You were not kidding- one day of modifications, and I am vastly improved. I am astounded by the magic and am passionate about learning more. 


I can't wait for my herbs and to have another session to enhance my healing.  Btw- the spices are delicious! I am so relieved and happy. 







"It has been a wonderful experience being a student of Andrea's for the last several years. A consummate professional, she has not only helped me expand my awareness and practice as a gifted yoga teacher, but has also demonstrated great caring, knowledge and talent as an Ayurvedic practitioner and healer. I highly recommend working with her".


C. Delphus.






"I continue to be amazed by the simplicity of logic in the Ayurvedic lifestyle. Thank you for making that ubderstanding so clear."


Mary Ann Connors.






I was very lucky to find Andrea and receive her yoga instruction. She has ben very meaningful in my practice, helping me to go deeper into my poses and enjoying each exercise more. She always has a perfect class for that specific moment and each class is just what you need. She is the best teacher that I have had, I love her classes. Thank you Andrea.

C. Albaran.






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